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How to smash your New Year's goals
While there is a lot of collective desire to commit to dramatic changes that will result in a better version of yourself, that’s not how your brain and nervous system work. The person you are today is the direct result of many tiny habits designed to keep you exactly as you are. So, if you’d like to make a change, you need to create the habits that will result in that change.
Mindful travel with sensory rituals
Traveling opens a world of new experiences, captivating our senses with sights, sounds, fragrances, tastes, and textures. However, as much as we crave novelty, we occasionally need time out to center and ground ourselves.
Surviving that endless winter feeling
Follow these simple tips to improve your mood, increase your productivity and brighten your days until the sun does.
Lake Bled is a dreamlike escape that combines nature, culture, and adventure, making it a highlight of any trip to Slovenia!