The trip of a lifetime…
While building sustainable habits.
What if your dream vacation could be as good for your body as it is for your soul?
At Body Synergy, we believe you can have your gelato and eat it, too! Created by a lifelong traveler with a passion for movement, adventure, and really good food, our active escapes bring together the things that make a vacation unforgettable. Picture spectacular destinations, local experiences, hidden gems, and plenty of opportunities to move, explore, and indulge. We've handled the details, so you can immerse yourself in the experience.
Regional flavors taste even better after a day of adventure, with warm muscles and mind-blowing views. And the best part? You come home refreshed, energized, and already dreaming about your next adventure.
“This trip is a dream for the adventurous traveler!”
EXERT
Yup, you got it — you’re gonna sweat!
Movement is the foundation for a healthy body and a healthy brain. We begin each day with a movement class which will vary in intensity and focuses to balance out the rest of the day’s activities. Stretching by sunset will cap most evenings. We even offer a few optional energizers for less active days.
“Being sixty-seven didn’t keep me back - I was sustained by Lisa and Peter’s guidance and my fellow travelers! The staggering beauty of the land and sea is unforgettable.”
EXPLORE
exciting opportunities for novel experiences.
We’ll experience unique architecture and geography, fascinating layers of history, crystal waters, lush forests, sweeping vistas, and regional flavors. We’ve taken care of the details with hand-picked itineraries leaving plenty of free time for individual exploration.
“Bullseye for a balanced vacation! Body Synergy’s FitCation itinerary is an amazing recipe of exercise, history, culture, and relaxation!”
INDULGE
Because life is sweet…and savory!
Stimulate your palate with regional flavors, delicacies, specialty dishes, and, of course, dessert! Each course is served with deliciously tired muscles and mind-expanding backdrops for a multi-sensory culinary experience. We’ve planned it all so you can be fully present on your FitCation!
Curious about coming along?
If you’re feeling pulled to join an active escape, but have questions or want to join a waitlist - please fill out this form. We will be in touch shortly to make sure you have everything you need to make an informed decision!