You might know the planning details if you have been on a FitCation. But, you might not realize that having air-conditioned vans sweep in to pick you up after a sweaty hike involves…

What began as a vacation soon became a metaphor for our lifestyle as we tackled the Amalfi Coast, the Adriatic Coast, and Rome with such enthusiasm that we both returned home, stuffed full of superb Italian cuisine, gelato, wine, and yet pounds lighter and leaner. I could host exotic “FitCations” for those who want to maintain a fitness regimen while on vacation.